When Can You Resume Exercise after Upper Arm Liposuction?


There is a question frequently asked by patients who have undergone an upper arm liposuction. It is how quickly they can return to exercising after the surgery. 


When can you resume exercise after liposuction? And how hard can you exercise after liposuction?



You can return to exercising 3 weeks after stitch removal. 


However, you should be careful not to do heavy arm workout from the beginning. It is advisable to gradually increase the intensity of your workouts within a reasonable range. 



Also, combining exercise with a balanced diet can enhance the results of liposuction.


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