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Showing posts with the label #sports

When can I start exercising after Arm Liposuction?

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  Our patients frequently ask questions concerning arm liposuction surgery. They ask about the possibility of doing sports right after surgery. When can you exercise after liposuction? You might be curious about the allowed intensity of your workouts.    You can start exercising 3 weeks after the stitches are removed. However, you need to be careful with exercises that require a lot of tension. It is recommended to slowly increase the intensity of the exercises. If you combine diet with exercise, the effect after Liposuction will be even better. #shesplasticsurgery #busanplasticsurgery #nampodong #armliposuction #liposuction

The importance of self-care after Liposuction surgery.

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In the previous posts, we have discussed the details of liposuction surgery. Also, we have looked at male liposuction which does not differ from the liposuction procedure that women undergo. Most people tend to think that once they do liposuction surgery, the efficacy of the surgery can last forever. It is not true. Post-surgery care is as equally important as the surgery itself. In today’s article, let us find out why it (self-care) is such an important thing.  If one does not follow post-surgery instructions, the yo-yo effect, weight cycling might be expected. Even when one undergoes the liposuction and removes fat, not taking care of oneself can lead to the accumulation of fat cells again. Therefore, it is vital to maintain the result of the surgery with diet and physical exercises. Such a practice can immensely contribute to weight loss and general health.  The compression garments that one should wear after the surgery shorten the recovery time and help alleviate potentia...